a good feeling from thinking about something that has changed (from a bad situation) due to an action or that has been prevented from happening due to an action; or, how I feel after I’ve crossed something off my to-do list. 🙂
So, a sense of relief and accomplishment. In some ways this is paired with janūra, which includes a need to respond to something bad that has happened. janāntolme is a feeling of accomplishment after one has responded to something. In that sense, it may also be used to mean the relief one feels after the act of forgiveness.